|
POSitive Processing Blog
Beat the Summertime Blues
Wednesday, July 19, 2017
The weather outside is beautiful, the temperature in the office is freezing, and your coworker just headed out for a week-long vacation - it must be summertime! As you sit at your desk daydreaming of that trip you’re not on, it can be easy to lose motivation to finish the work in front of you.
Before you chalk this season’s productivity up as a loss, take a look at these five easy ways get your focused back and beat those Summertime Blues:
Go Outside
Study after study shows being outdoors boosts well-being, while Vitamin D (the sun) is proven to increase energy levels. Don’t miss out on the summer sun, use it to your advantage!
- Skip the break room and head outside. Even 5 minutes of sunlight provides a good dose of Vitamin D.
- Take a walk during your lunch break, or schedule a ‘walking’ meeting. Not only is exercise good for you physically, but also is shown to improve mental capacity.
Hydrate, Hydrate, Hydrate
Whether you’re moving around or sitting at your desk, it’s summer, it’s hot, and we sweat. When you’re dehydrated, you become increasingly tired and slow. Staying hydrated keeps both your energy and your spirits up.
- Keep a water bottle at your desk to refill throughout the day. Add strawberries, lemons or mint for a bit of flavor. As an added bonus, peppermint boosts your mood and promotes concentration!
- Avoid the up and down crashes of coffee or soda. If you need caffeine, drink green tea for a steadier boost of energy over a longer period of time.
Plot Your Ups and Downs
What time of the day do you have the most energy? When do you have your slumps? When you know when you’re going to be productive, organizing your day makes it all the easier to stay on task.
- Write out a schedule of what you need to get done each day. If you’re productive in the morning, schedule projects that require more concentration. Lethargic after lunch? That’s your time for the mundane tasks.
Take a Break
If you’re losing focus, you’re not going to do good work. The boredom of a long, monotonous task could be draining your energy.
- Change things up. Switch to a different task, refill your water, or talk with a colleague. Even a couple minute break can help refocus you on the work at hand.
Skip the Five O’clock Clock Out
It’s summer time - no one wants to spend their whole afternoon indoors. Clock out at four!
- Try and arrange with your boss to come in an hour earlier and leave an hour earlier during the summer months.
- You could also see if you can work through your lunch on Fridays and leave at four to jump start the weekend!
|
|
|
Categories
B2B and E-Commerce Solutions
10/13/2017 - Saving on B2B Interchange
05/03/2017 - EMV Option Now Available for V
02/09/2017 - Why Should Your B2B Business A
Data Security and Fraud Prevention
02/13/2019 - 3 Tips To Protect Your Busines
11/12/2018 - Are you PCI Compliant?
03/14/2018 - Merchant Guide: 10 Essential T
02/12/2018 - Common Business Scams and How
02/09/2018 - Data Security Fast Facts
01/17/2018 - Vulnerability Scanning vs. Pen
01/17/2018 - BBB Warns of Email Scams This
01/10/2018 - Arm Your Business Against Cybe
11/15/2017 - MERCHANT FRAUD ALERT, 11-15-20
09/22/2017 - Have You Heard How OMEGA’s Dat
08/02/2017 - MERCHANT FRAUD ALERT, 08-02-20
FI Partner Program
Gift Cards and Customer Rewards
09/06/2018 - The Holidays Are Coming..Are Y
08/22/2018 - Sales are up 100%!
09/13/2017 - When Should You Start Planning
08/18/2017 - Black Friday is Coming!
07/19/2017 - Gift and Loyalty: We Have an A
02/23/2017 - Boost Spring Sales with OMEGA’
Just For Fun
11/14/2018 - Thanksgiving Fun Facts
05/24/2017 - Facts You Might Not Know (or M
03/13/2017 - Keys To Success — 8 To Be Grea
09/02/2016 - Happy Labor Day Weekend!
Miscellaneous
02/13/2018 - Innovative Visa Wearables Make
02/13/2018 - Little-Known Secrets of Credit
07/19/2017 - Beat the Summertime Blues
Mobile Payments
11/08/2017 - Mobile Made Easy with OMEGA
08/03/2017 - A Good Thing Just Got Better —
10/18/2016 - SwipeSimple: Mobile Made Bette
OMEGA in the Community
07/05/2017 - Parades, Baseball and the Four
03/08/2017 - 9th Region Championship Player
02/06/2017 - OMEGA’s Players of the Game
01/23/2017 - TWO New OMEGA Player’s of the
01/13/2017 - OMEGA’s Defensive Player of th
01/09/2017 - 2017’s First OMEGA Player of t
11/21/2016 - OMEGA’s Offensive Player of th
11/14/2016 - OMEGA Processing Offensive Pla
11/10/2016 - OMEGA in the Community
11/07/2016 - OMEGA Processing’s Player of t
10/31/2016 - OMEGA Processing Player of the
10/25/2016 - OMEGA Processing Player of the
10/12/2016 - OMEGA Processing’s Player of t
10/04/2016 - OMEGA Processing Player of the
09/19/2016 - Sergent Wins Player of the Gam
09/06/2016 - OMEGA Processing Solutions Pla
OMEGA Merchants, News, and People
12/12/2018 - 2018 Year in Review
10/17/2018 - OMEGA Processing Solutions Cel
07/25/2018 - OMEGA Processing’s Kim Polark
05/31/2018 - OMEGA Processing’s Daena Spraf
04/20/2018 - Making Every Day Earth Day
04/11/2018 - How’s an Extra $100 Sound?
12/28/2017 - 2017 Year in Review
10/11/2017 - NO Contract. NO ETF. NO Long-T
07/05/2017 - OMEGA Processing Solutions Add
12/30/2016 - Some of our Favorite Moments
09/01/2016 - OMEGA Processing’s Caroline Ok
Payments Industry
01/09/2019 - Account Tune Up for the New Ye
09/19/2018 - Has Your Bottom Line Seen the
09/18/2018 - Are Your Business Merchants’ S
05/22/2018 - Interchange Explained
04/11/2018 - What to Avoid When Searching f
04/06/2018 - The Importance of Choosing You
12/21/2017 - The Basics of Chargebacks
12/12/2017 - No Need to Sign on the Dotted
07/26/2017 - Back to the Basics - Merchant
03/17/2017 - Innovation Project 2017
Point-of-Sale Systems
Products and Services
10/03/2018 - Are Your Business Customers Se
08/15/2018 - Introducing Poynt… The World’s
06/11/2018 - Interchange Savings Tool Now A
02/06/2018 - Take Your Business to Paradise
01/03/2018 - Data Breach? We Got Your Back
12/27/2017 - How Does OMEGA Protect Your Cu
12/12/2017 - New Year? New Goals? New Capit
12/06/2017 - Process with the Best
09/06/2017 - Unlock Cash Flow Opportunities
08/30/2017 - Are You Hungry for the Details
08/09/2017 - Happy (2nd) New Year!
11/30/2016 - Are You Ready?
Short-Term Capital Funding
The OMEGA MPVs
11/15/2017 - 70 Years of Scandinavian Herit
10/25/2017 - The History You Crave. The Con
08/23/2017 - Covington Partners: Mentoring
05/17/2017 - So Much More Than a Music Stor
02/15/2017 - Bringing Hope to Patients and
11/16/2016 - Discover Something New at Bouq
10/07/2016 - Giving a New Perception on Spe
09/14/2016 - Making Your Transition Easier
|
Tag Cloud
|
|
|
|